Welcome!

I am glad that you have decided to practice with me, and look forward to meeting you on the virtual mat!

Whether you want take a single class, buy a class pass or join the On Demand Livestream community I got you! Click on your class to book, and you will have the option to sign up to my platform.

In working with me you will build strength (both inner and outer), the ability to soften and dissolve tension, and develop self-awareness.

Through yoga, breathing techniques, bodywork, coaching and meditation you will gain a sense of ease in you body, and learn tools for self enquiry and reflection.

I believe that feeling good ins’t only about the physical movements we do, but coming to know and understand ourselves on a deeper level.

Whether you join me for yoga, or delve deeper through private yoga or life coaching, I will support you to find what works for you.

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I promise to respect your privacy and won’t bombard you with unnecessary emails!

Here is a short mindfulness video to keep you grounded.