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“I really enjoy Alis’ yoga classes. The balance between powerful movement and calm stretching is just right. Alis is a real motivator!”
“Alis’ classes are fun, challenging and creative. She is always encouraging, as well as helpful with pointers to correct and improve poses and overall practice and she is also very knowledgeable when it comes to advice on alternative poses for injuries or on poses that are particularly useful for working into personal tight areas. All in all, yoga with Alis is thoroughly enjoyable.”
Alis’ classes are challenging, fun and relaxing. I particularly like the clear verbal cues and hands on assists throughout the class. I feel that I have improved my yoga under Alis’ tuition.
Before I came to your classes I was a bodybuilder who had trouble breathing and severe neck tension. Your classes released my tension and allowed me to take a deep breath without struggling. I now practice yoga every day.