Your mind, body & soul.
Take some time out for yourself and join a class, workshop or book a private session with me. My classes are strong, and slow helping you to build strength and flexibility. You will learn to move and breathe in a way that feels good for your body regardless of injury or flexibility.
l will teach you to work with your own body, discovering how to heal injuries, get strong and flexible.
View my workshop page for upcoming workshops and training’s. If you are a studio interested in hosting a workshop with me please contact me
Private sessions and small group classes
Private sessions or small groups classes are a great way to access yoga to suit your timetable and level.
If you are new to yoga, want to practice in your own home or work, or even with a group of friends rather than at a public class then this is the best option for you. Private classes mean that the session is tailored to your specific needs, with full attention and support from the teacher. These bespoke classes will allow you to work towards your goals - whether these are physical, emotional or recovering from an injury.
These yoga classes and courses are created to suit your needs and lifestyle, offering support as and when you need it. You will also receive a plan of key poses that you can focus on in your own time.
If you are interested in having a private yoga lesson or course please contact me.
Discount offered for block or course booking